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By Alyssa St-Jean (
By now, you probably know that Superfoods are packed with nutrients, can prevent diseases and can even protect against cancer. Truth is, these superstar ingredients have been around FOREVER but for some reason, our society is just realizing their full potential now. Better late than never. Right? 
We all know about the classics: Berries, Chia Seeds, Coconut oil, Kale, Avocados, Spirulina etc. 
It is time to introduce some new Rockstars to your diet! You may not have heard of any of these but that does not mean that you shouldn’t be taking full advantage of these fabs ingredients! has kindly put together an amazing Infographic and we are so excited to be able to share it with you! 
Let’s give a warm welcome to the new kids in town!