Fun Ways To Get The Entire Family Involved In Low-Fat Dinner Recipes
Family dinner time can be hectic, especially on busy weeknights. Sometimes just finding a meal that everyone will eat is hard enough, let alone making sure it’s healthy! Though low-fat recipes might not be the most popular choice in any given household, a low-fat diet is one that will give your family the fuel they need to thrive.
Motivating your entire family to get on board with low-fat recipes for dinner can be tough, but here are some fun ways you can help get everyone involved:
Get Kids Involved in Planning
When your kids are involved in the meal planning process, they’ll be more likely to eat the food that is prepared. Have them help you brainstorm low fat recipes for dinner, and take them to the grocery store so they can pick out some of the fruits and vegetables themselves.
Appoint Mini Sous-Chefs
One of the best ways to get your kids interested in food is by letting them help out in the kitchen. Have them measure, mix, stir, and chop (supervised and with a butter knife, of course) the ingredients in your low-fat recipes so that when the meal is complete they are proud of what they’ve helped make and excited to eat the food on their plates.
Another easy way to make low-fat recipes for dinner seem fun and interactive is by making meals that are customizable. By choosing meals that can incorporate a variety healthy toppings (think pizza, tacos, salad, pasta, etc.), your kids will feel like they’re in control of what they eat.
Make Cooking Fun
Dinnertime is a great opportunity to spend time with your children and make memories they’ll never forget. If your kids are helping out in the kitchen, turn some music on and try to frame the time as an experience instead of a chore.
From smiley faces to silly names, there are many ways to make food more entertaining and relatable for your family. There are also lots of ways to recreate family favorites with low-fat recipes for dinner (for example, using zucchini noodles instead of pasta), so a little creativity can go a long way in getting your family to eat healthy.
By making meal planning and preparation fun, you’ll help your kids get interested in the food you make, even when low-fat recipes are for dinner. Getting your entire family to eat a healthy a meal isn’t always easy, but it’s an important part of ensuring they have the nutrients they need to thrive and grow.