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Mistakes People Make Going Vegan

The Vegan Diet vs. The Plant-Based Diet: Differences, Similarities, and Misconceptions More and more people are becoming aware of the food they eat, and the impact of those foods on their body. While some people turn to trendy diets to achieve a particular weight goal, many people turn their lifestyle around entirely to live a […]

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How A Vegetarian Diet Promotes Better Health

Looking for A Healthier Diet? Consider Going Vegetarian or Limiting Red Meat For many people, switching to a vegetarian diet may seem unimaginable. Giving up meat can seem counterintuitive, but the vegetarian diet can be both incredibly healthy and easy to do. With vegetarian options becoming more readily available, and more recipes focused on turning […]

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A Vegetarian Among Carnivores

Why Switch to a Vegetarian Diet and How to Keep Essential Nutrients in Every Meal Vegetarian diets have gained popularity since people have become more educated about the food they consume. From food documentaries to growing nutritional information on the web, the vast information about food is now easily available, causing people to question their […]

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