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Paleo Recipes: The Missing Ingredients

What To Look For In a Paleo Recipe It’s true. The paleo diet did become a fad in the last few years, with the growing popularity from the CrossFit community and members of online fitness forums – it was only a matter of time. People now share paleo recipes over communities like Reddit, daily! There’s […]

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Paleo Diet: How Do I Get Started?

The Paleo Diet is Still Alive It’s a popular belief going into 2018 that the paleo diet is no longer relevant. As paleo became a trending diet, there was a lot of backlash from anthropologists and other professionals that study the Palaeolithic era. Due to the reports and articles that were published by these respected […]

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Paleo Diet 101

A Look at What the Paleo Diet Is, Including the Numerous Potential Health Benefits So, What Exactly Is The Paleo Diet? Let’s go back, way back, to a simpler time when people had to walk around for hours, and sometimes even days, in search of their next meal. These people couldn’t walk into a fast-food […]

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