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Paleo Recipes: The Missing Ingredients

What To Look For In a Paleo Recipe It’s true. The paleo diet did become a fad in the last few years, with the growing popularity from the CrossFit community and members of online fitness forums – it was only a matter of time. People now share paleo recipes over communities like Reddit, daily! There’s […]

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Paleo Diet: How Do I Get Started?

The Paleo Diet is Still Alive It’s a popular belief going into 2018 that the paleo diet is no longer relevant. As paleo became a trending diet, there was a lot of backlash from anthropologists and other professionals that study the Palaeolithic era. Due to the reports and articles that were published by these respected […]

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Paleo Diet 101

A Look at What the Paleo Diet Is, Including the Numerous Potential Health Benefits So, What Exactly Is The Paleo Diet? Let’s go back, way back, to a simpler time when people had to walk around for hours, and sometimes even days, in search of their next meal. These people couldn’t walk into a fast-food […]

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10 BBQ Grilled Summer Recipes

Enjoy the Rest Of BBQ Season with These Tasty Recipes BBQ season isn’t over yet! It’s not too late to try some new recipes this Summer. Whether you’re cooking for two or 10, there are plenty of easy, fast, and healthy dishes for everyone. For inspiration, check out these easy and nutritious BBQ grilled summer […]

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