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A Vegetarian Among Carnivores

Why Switch to a Vegetarian Diet and How to Keep Essential Nutrients in Every Meal Vegetarian diets have gained popularity since people have become more educated about the food they consume. From food documentaries to growing nutritional information on the web, the vast information about food is now easily available, causing people to question their […]

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Paleo Diet 101

A Look at What the Paleo Diet Is, Including the Numerous Potential Health Benefits So, What Exactly Is The Paleo Diet? Let’s go back, way back, to a simpler time when people had to walk around for hours, and sometimes even days, in search of their next meal. These people couldn’t walk into a fast-food […]

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6 Reasons Why the Food Bowl Trend is Great

The current food bowl trend offers plenty of convenient and healthy options for low-carb meals Whether you’re dining out or cooking at home, the current food bowl trend should not be missed. Food bowls can be enjoyed for breakfast, lunch, and dinner, and suit a variety of dietary preferences because there are so many options […]

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Simple Tips for a Low-Carb Diet

Easy ways to cut back on carbs and eat low-carb meals Cutting back on carbohydrates might seem impossible since so many foods have them. But it’s actually not as difficult as you might think. There are plenty of alternative foods you can eat that are low-carb, high-protein, and very satisfying. Just remember to avoid sugars, […]

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