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The Truth About Halloween Sugar

Teach Your Children About Sugar Content and Keep Them Going With Healthy Snacks Halloween is upon us, and with all the temptations offered by sugary sweets, it can be tough to maintain healthy eating habits. With chocolate and candy in easy reach, it can be especially difficult to keep from falling back into bad habits. […]

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Cut Down on Candy and Keep Moving for a Healthier Halloween

Five Tips to Keep Your Kids Entertained with Some Fun Halloween Alternatives Goblins, ghouls, ghosts, and gorging on candy… Halloween recipes have all four in equal measure. But when all is said and done, all the sugar that comes with candy can quickly lead to regrets. With obesity and cavity rates increasing for the first […]

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7 Ways to Create Healthy Eating Habits for Kids

Tips to Help Your Kids Develop Healthy Eating Habits That Will Benefit Them for A Lifetime The scene of a kid refusing to eat their broccoli is a far too familiar feeling. Out of all the vegetables in the world, kids seem to hate broccoli the most. Maybe this dislike for broccoli is because it’s […]

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