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The Gluten-Free Way

Living a Healthier Gluten-Free Lifestyle Today Opting for a gluten-free diet has surpassed its spike in popularity and is now considered to be the standard among other diets. However, responses in the media are still labeling this diet as a fad. This backlash has caused people to be more skeptical regarding the legitimacy that this […]

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7 Benefits of Going Gluten Free

A Gluten-Free Diet is More than Just Cutting Carbs There are so many great health benefits when you’re on a gluten-free diet, especially if you do it while avoiding unhealthy “gluten-free” food substitutes, like gluten-free bread. Many people go gluten free to cut the carbs, but there are so many more benefits to a gluten-free […]

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