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Slow Cooker Tips to Make the Most of Your Meals

Check Out These Helpful Slow Cooker Tips And Make Better Meals Tonight Nothing beats coming to the delicious smell of home cooking. The welcoming aroma of chicken soup, roasted vegetables, a good stir-fry, or any freshly cooked meal can take you from stressed to relaxed in seconds. Unfortunately, finding the time and energy to cook […]

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Paleo Diet: How Do I Get Started?

The Paleo Diet is Still Alive It’s a popular belief going into 2018 that the paleo diet is no longer relevant. As paleo became a trending diet, there was a lot of backlash from anthropologists and other professionals that study the Palaeolithic era. Due to the reports and articles that were published by these respected […]

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Cut Down on Candy for a Healthier Halloween

Five Tips to Keep Your Kids Entertained with Some Fun Halloween Alternatives Goblins, ghouls, ghosts, and gorging on candy… Halloween recipes have all four in equal measure. But when all is said and done, all the sugar that comes with candy can quickly lead to regrets. With obesity and cavity rates increasing for the first […]

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Are You Ready to Lose Your Weight Once and for All?

It is a new year again. You have decided it is the year to get this weight off once and for all. But, are you committed? Are you in the right frame of mind? Do you have a plan? These are all the questions you are asking yourself as you contemplate your future and your […]

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