An old quote that I have always appreciated is “when the going gets tough, the tough get going” (Joseph Kennedy) . When your circle starts to “pick on you” for not participating with them as far as food and drinks, you have to be convicted to your mission of getting well, even when it’s really hard to say NO. Its tough, but YOU are tougher.
What is the hardest situation you have been in while on your weight loss journey?
How did you handle it??