Tuna Lettuce Wrap

Get Inspired by Our Gluten-Free Tuna Lettuce Wraps!

15 min. 1 serv.
38 ratings

Look no further, because you’ve found your new lunch staple.

We’ve kicked the gluten and instead used one of the most nutrient-rich superfoods – collard greens!

In addition to being full of incredible health-benefits, these wraps are also bursting with flavor. Don’t hesitate for another minute and dive right into these super healthy, low-carb Tuna Lettuce Wraps!

Rate this recipe or let us know what you think in the comments below. Don’t forget to share it with your friends and family!

Low Carbs icon Gluten Free icon Paleos icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1 collard green leaf
1 Canned tuna in water, Drained
1 Tbsp Greek yogurt, nonfat
1 Tsp Light Mayonnaise
1/4 Cup Celery, Diced
1/2 Fresh lemon juice
1 Carrots, Shredded


Did you know?

Collard greens are one of the healthiest veggies you could eat. They contain glucoraphanin, sinigrin, gluconasturtiin, and glucotropaeolin which are all glucosinolates found to help the body protect itself from various types of cancer and reduce the risks of inflammatory toxins from entering your system.

You’ll also benefit from vitamins K, A, C, B6, folate, manganese, magnesium, calcium, riboflavin, and iron. This superfood also has cholesterol-reducing properties from all its vitamins and minerals.

By introducing this crucifer to your daily diet, you’ll be giving your body the nutrients it needs to protect itself against cardiovascular disease and different types of cancer.

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