Tomato Confit Stuffed with Tofu & Quail Eggs

Start your day off right with our tofu and eggs recipe!

10 min. 1 serv.
41 ratings

Low-carb tofu recipes are one of our favorite meals to cook. With next to no carbs, and stuffed with protein, pairing tofu and eggs is a great way to enjoy a healthy breakfast! Be sure to try this recipe today and let us know what you thought in the comments section below.

Gluten Free icon
CALORIES: 520

INGREDIENTS

3 Quail eggs
2 Cup Tomato, confit with garlic powder
1 Cup Tofu
2 Tbsp Basil dressing
1/4 Tsp Grape seed oil

DIRECTIONS

Did you know?

Tofu is one of the most versatile foods in the word. You can use it to create low-carb tofu recipes for breakfast, lunch, dinner and even desert! Since the soy-based ingredient does not naturally have any flavor, you can add your own flavors to create your own tofu-based dish.

If you loved our tofu and eggs recipe then be sure leave a rating or comment and try these other recipes: Tofu & Broccoli Recipe, Tofu with Spinach & Tomatoes Recipe and Miso Soup with Green Onions Recipe.

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