Tex Mex Casserole Recipe

45 ratings

Our low fat, low carb spin on this classic cooking style means you don’t have to miss your favorite cuisine! Our Tex-Mex Casserole Recipe is a delicious comfort dish that is fun and easy to prepare. Try having your Tex-Mex Casserole with Janeva’s Cauliflower Tortilla Wraps by following the link in the “Tips & Tricks” section below!


5 Oz Ground beef, lean
1/3 Cup Water
1 Cup Green peppers, diced
1/2 Cup Green cabbage, shredded
1/4 Cup Green onions, chopped
1/4 Cup Tomatoes, diced
2 Tsp Grape seed oil
1/4 Tsp Chili powder
1/4 Tsp Garlic powder
1/4 Tsp Onion powder
1/4 Tsp Oregano
1/4 Tsp Paprika
1/4 Tsp Cumin powder


step #1

Preheat oven to broil.

step #2

In an oven proof pot at low heat, add beef; let cook but continue mixing constantly. 

step #3

When the beef reaches a light brown color, add cabbage. 

step #4

Then, add water, garlic and green pepper; let simmer. 

step #5

Now, add cumin as well as all the other dry spices; mix well. 

step #6

Once everything is well mixed and the beef is well cooked, add green onions, salt & pepper and place tomatoes on top of mix, making a rose. 

step #7

Lastly, place in the oven for a couple of minutes to roast the tomatoes. 

step #8

Ready to serve! 


45 ratings

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