Tahini Beet Dip

Tahini Beet Dip

75 min. 10 serv.
8 ratings

Want a healthy way to eat your veggies? Try this simple alternative to high carb hummus. Not only is it delicious but it’s also a beautiful site. Your carrot sticks have just met their match.

Low Fat / Low Carb icon Low Carbs icon Vegetarian icon Vegan icon Gluten Free icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1 Lb Beets, trimmed
1/2 Cup Tahini
3 Tbsp Fresh lemon juice
2 Garlic clove, minced
3 Tbsp Water
Sea salt & pepper, to taste
2 Tbsp Extra virgin olive oil, to garnish - optional
1/2 Cup pine nuts, toasted, to garnish - optional


Did you know?

Whether you’re a competitive athlete or just a casual gym-goer, beets have been shown to have a powerful effect on boosting performance and are one of the best foods for athletes. Their high content of dietary nitrates improves the efficiency of energy metabolism on a cellular level. Plus, dietary nitrates also provide rich oxygenation to your brain, helping your stay alert and focused on those squats!

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