Sunflower Seeds

Sunflower Seeds are a tried and true favorite!

0 min. 1 serv.
16 ratings

Sunflower seeds are an excellent source of vitamin E, which is the primary fat-soluble antioxidant in the body. As a good source of magnesium, sunflower seeds have been shown to help lower blood pressure, reduce the effects of migraines and can even reduce the risk of heart attack and stroke!

Vegetarian icon Gluten Free icon Paleos icon
CALORIES: 160

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