Sunflower Seeds

Sunflower Seeds are a tried and true favorite!

0 min. 1 serv.
16 ratings

Sunflower seeds are an excellent source of vitamin E, which is the primary fat-soluble antioxidant in the body. As a good source of magnesium, sunflower seeds have been shown to help lower blood pressure, reduce the effects of migraines and can even reduce the risk of heart attack and stroke!

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