Spicy Tofu & Bok Choy

Can you take the heat? Try our Spicy Stir-Fry Tofu & Bok Choy recipe!

15 min. 2 serv.
26 ratings

If you’re on a vegetarian diet or love tofu, this is the recipe for you!

Spiced-up and stir-fried along with bok choy, for a meal that isn’t just incredibly tasty, but is also healthy and nutritious! Vegetarian-friendly and great for a meal that can be prepared in a very short time.

Try it out and let us know how much you enjoyed eating this tofu recipe!

Check out how to get started with easy vegetarian recipes and improve your health!


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If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
12 Oz Firm Tofu
2 Tbsp Grape seed oil
1 Green pepper, Seeded, thin strips
2 Cloves Garlic, Minced
1 Tbsp Fresh Ginger, Minced
2 Green onions, Chopped
3 Cups Bok choy, Thinly sliced
2 Tbsp Soy sauce, (can be replaced with tamari)
1 Tsp Asian chili paste, Such as Sambal oelek
Sea salt, To taste
1/4 Cup Water


Did you know?

Tofu originates in China and is made by curdling fresh soy milk and pressing it into a solid white block. It was rumored to have been discovered by a Chinese cook who accidentally combined curdled soy milk and nigiri seaweed together. Moreover, tofu has several health benefits, as it is believed to help lower levels of cholesterol and thus the risk of heart disease.

If you love tofu as much as we do, check out our other recipes that contain this ingredient: Warm Breakfast Bowl Recipe, Rachel’s Broccoli & Fennel Soup Recipe, and Tofu with Spinach & Tomatoes Recipe.

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