Salmon & Leek Soup

Treat your taste buds with our low-carb leek soup recipe today!

20 min. 1 serv.
42 ratings

Our low-fat leek soup is a great option for a healthy meal that delivers on taste. Paired with salmon, garlic, and capers, this low-fat leek soup recipe is a great choice for a light meal!

Gluten Free icon Paleos icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
7 Oz Fresh salmon
2 Cup Leeks, thinly sliced
1 Cup Vegetable stock
2 Tbsp Garlic, thinly sliced
2 Tsp Capers
1/4 Tsp Grape seed oil


Did you know?

Leeks have an abundance of vitamins and minerals including vitamin K, vitamin B6 and vitamin C, but it is recommended to let the leeks sit for at least 5 minutes after cutting to enhance their healthy properties. Leeks also belong to the same vegetable family as garlic and onions and offer similar health benefits!

If you enjoyed our low-fat leek soup recipe, then be sure to try these other great leek recipes: Flank Steak with Roasted Garlic & Leek Compote Recipe, Pulled Duck & Leek Soup Recipe and Chicken & Leek Soup Recipe.

Other recipes you'll love