Quick and easy chicken and vegetables roasted in the oven? Yes please!
If you’re looking for a quick and easy dinner option everyone can enjoy, look no further! This delicious roasted chicken packs in the vegetables and delivers on amazing flavor! Bell peppers, zucchini, and asparagus pair beautifully with perfectly seasoned chicken. Best of all, it’s easy to prepare all the ingredients in advance so you can relax and take a break while the chicken roasts in the oven!
Start by preheating your oven to 400°F then line your pan with parchment paper.
Spread out chicken on pan then brush with oil and season with thyme, paprika, salt, and pepper.
Roast chicken in oven for 15-20 minutes depending on the size of the chicken breasts.
As the chicken is roasting, prep the vegetables. In a large bowl, toss veggies with oil, thyme, paprika, salt, and pepper.
Remove chicken from over and pour veggies on pan. Spread the veggies out evenly so they cook properly.
Put the tray back in the oven and cook for an additional 10-15 minutes or until chicken is thoroughly cooked.
Ready to serve!
Did you know?
Early research has shown that asparagus might be a fantastic food that helps promote better heart health. The B-vitamin content plays a vital role in the regulation of the amino acid homocysteine. When this amino acid reaches excessive levels in our blood, it becomes a notable risk factor for heart disease. But that’s not all! A cup of asparagus gets you around 3 grams of dietary fiber, which includes 1 gram of soluble fiber. Soluble fiber does wonder for lowering the chances of heart disease, a must for any healthy diet!
So what did you think of this great chicken and vegetables recipe? Let us know in the comments below!