Try our vibrant Red Summer Salad that is heart healthy!
Summer is the best time to make a salad because you can find fresh vegetables not only from the grocery store but you can grow them in your garden or visit the farmers market! Our delicious Red Summer Salad recipe is vegetarian, gluten-free and healthy for your heart. The perfect combination of cranberries, red cabbage, and eggplant make this dish irresistible! Try this dish for lunch or prepare it as a side dish!
Did you know?
One health benefit of eggplant is that it is said to help improve your cognitive ability and brain health. This is because eggplant is an excellent source of phytonutrients.
Phytonutrients play a role in keeping both your body and brain safe from certain diseases and they defend against free radical activity. Also, they deliver oxygen-rich blood to the brain, which in turn helps develop and boost your memory.