Raspberries go great with yogurt or on their own!

Recent studies have found that Raspberries are a great source of phytonutrients, especially rheosmin, which can boost your metabolism! Some research indicates that organic raspberries contain more of the metabolism-boosting properties. Be sure to choose raspberries as your choice of healthy snack!

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DIRECTIONS

step #1

In a small bowl, add 1 cup (123g / 4.3oz) of raspberries. 

step #2

1 cup (123g / 4.3oz) of raspberries = 64 calories

step #3

Did you know that Raspberries are rich in Fiber & Antioxidants?

step #4

Enjoy!

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