Brighten Up Your Dinner With Our Nutritious Rainbow Veggie Kebabs!

You’ll think you’ve hit gold with our delicious Rainbow Veggie Kebabs recipe! Not only are they packed full of nutritious vitamins and minerals but they’re bursting full of flavour. This paleo-inspired dish is a perfect meal for vegetarians, or anyone who just needs more veggies in their life. Add a side of colour to your meal or enjoy these kebabs on their own.

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INGREDIENTS

16 Cherry tomatoes
1 Red bell pepper, cored and cut into 1-inch squares
1/2 Butternut Squash, halved and cut into 1/2-inch thick slices
1 Zucchini, halved and cut into 1/2-inch slices
1 Cup Broccoli, broken into florets

Viniagrette

1/4 Cup Olive oil,
2 Garlic cloves, minced
1/4 Tsp Oregano,
1/2 Tsp Salt,
1/2 Tsp Black pepper,

DIRECTIONS

step #1

Add all the ingredients for the vinaigrette into a bowl and whisk together until thoroughly blended.

step #2

In a large bowl, add vegetables and mix in vinaigrette until all pieces are evenly coated. Cover and chill in the refrigerator for a minimum of 10 minutes or maximum of 8 hours. Don’t forget to soak your skewers in water if they are wooden.

step #3

In a rainbow order (if desired) thread vegetables onto skewers and season with salt and pepper to taste. Heat grill to medium then lightly oil. Place the skewers evenly on grill and cook each side for approximately 5-7 minutes.

step #4

Once veggies are cooked through, remove from heat and enjoy!

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Did you know?

Cherry tomatoes were originally cultivated in 700 AD by the Aztecs in Mexico. They became available in Europe in the 16th Century, however, how they got there is unknown. Some speculate that they arrived by Spanish Conquistadors while others believe two Jesuit priests are responsible for distributing them in Italy. Because the French believed cherry tomatoes were an aphrodisiac, they named them “pommes d’amour” which translates to “love apples”.

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