Pork & Nectar

Tender pork & sweet nectarines. What's not to love?

25 min. 4 serv.
44 ratings

Are low-carb dinner recipes dragging you down? Other options often have too many starches.

If you’re sick of the same old dinners, try our sweet and succulent Pork and Nectarine dish tonight!

This fall-inspired, low-carb meal is sure to please even the fussiest eaters as it’s full of delicious flavors and meaty textures. The combination of savory pork tenders and the delightful fruits will leave you wanting more.

You can alternate between nectarines, peaches and plums each time you try it – find out which flavor you prefer.

Rate this recipe or let us know what you think in the comments below. Don’t forget to share it with your friends and family!

Low Carbs icon Gluten Free icon Paleos icon
CALORIES: 210

Ingredients

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1 Pound Pork tenderloin, pounded thin
Sea salt, to taste
1 Tbsp Extra virgin olive oil
Nectarine, cut into wedges
1 Red onion, thinly sliced
1/4 Cup Red-wine vinegar

Directions

Did you know?

Plums have been used as a natural therapeutic fruit to treat obesity. As a stone fruit, plums are excellent at fighting off metabolic syndrome (excess body fat specifically around the waist, heightened cholesterol, high blood sugar) which is a condition that has been linked to causing strokes, diabetes, and heart disease.

By consuming plums and other stone fruits, you are introducing bioactive compounds to your body that help in preventing metabolic syndrome. These compounds are made up of chlorogenic acids, anthocyanins, quercetin, and catechins that are made up of anti-inflammatory and anti-obesity qualities.

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