Tender pork that melts in your mouth and a burst of sweet, fragrant plums. What's not to love?

28 ratings

Are low-carb dinner recipes dragging you down? If you’re sick of the same old dinner, try our sweet and succulent Pork and Plums tonight! This fall-inspired dish is sure to please even the fussiest eaters as it’s full of delicious flavors and meaty textures. The combination of savory pork tenders and delightful plums will leave you wanting more.

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1 Pound Pork tenderloin, pounded thin
Sea salt, to taste
1 Tbsp Extra virgin olive oil
Plums, cut into wedges
1 Red onion, thinly sliced
1/4 Cup Red-wine vinegar


step #1

Season pork tenderloin and season with salt.

step #2

In a large pan, heat olive oil over medium-high then add pork. Remove once pork is browned.

step #3

Reduce heat to medium then add plums and red onion and saute until fragrant.

step #4

Stir in vinegar, once it begins to bubble stop stirring.

step #5

Add pork back to pan and mix in with other ingredients.

step #6

Ready to serve!



28 ratings

Did you know?

Plums have been used as a natural therapeutic fruit to treat obesity. As a stone fruit, plums are excellent at fighting off metabolic syndrome (excess body fat specifically around the waist, heightened cholesterol, high blood sugar) which is a condition that has been linked to causing strokes, diabetes, and heart disease.

By consuming plums and other stone fruits, you are introducing bioactive compounds to your body that help in preventing metabolic syndrome. These compounds are made up of chlorogenic acids, anthocyanins, quercetin, and catechins that are made up of anti-inflammatory and anti-obesity qualities.

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