Okra Stew

Try okra stew for a unique blend of flavorful vegetables!

20 min. 1 serv.
28 ratings
Gluten Free icon Paleos icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1 Tsp Grape seed oil
3 Garlic cloves, minced
1 Cup Fresh okra, sliced
1 Tsp Ground coriander
1 Tsp Lemon juice, (1 to 2 tsp)
7 Oz Chicken breast, cubed
1 Cup Beef broth
1 Cup Tomatoes, cubed
1 Tbsp Tomato paste
1 Tbsp Fresh coriander


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