No potato? No carbs - No problem!

Potato salad is a favorite recipe for family gatherings, backyard barbecues, and everything in between. But when you’re on a low-fat low-carb diet, you’ve got to let go of potatoes! But you don’t have to give up the salad! Our “No Potato” Salad packs in the flavor you’ve come to know and love but swaps the carb-heavy potatoes for delicious and nutritious cauliflower. Give it a try and keep this favorite in your menu!

1 rating

INGREDIENTS

2 Cup Cauliflower, steamed & Chopped
1/4 Cup Celery, diced
1/4 Cup White onion, diced
1 Tbsp Fresh parsley, chopped
2 Egg, hard-boiled - shelled and diced
1 Dill pickle, chopped
2 Tbsp Mayonnaise, non-fat, low carb
1 Tbsp Dijon mustard
1/2 Tsp Sea salt

DIRECTIONS

No potato salad prep step 1 - steam cauliflower

step #1

Place the steamed cauliflower in a large bowl with mayonnaise, Dijon mustard, and sea salt.
No potato salad prep step 2 - add ingredient

step #2

Add chopped celery, diced onion, dill pickle, and hard-boiled eggs.
No potato salad prep step 3 - mix all the ingredients

step #3

Mix all ingredients thoroughly until you've got a consistency you're happy with. Top with fresh parsley, and transfer to a serving bowl.
No potato salad prep step 4 - ready to serve

step #4

Ready to serve!

Reviews

1 rating

Did you know?

In addition to its cancer-fighting compounds and brain-boosting benefits, cauliflower contains a ton of great anti-inflammatory properties. In fact, some of these properties have been shown to work at the genetic level, helping prevent certain unhealthy inflammatory responses before they can even begin.

Let us know what you think of our “No Potato” Salad in the comments below!

If you liked this recipe, be sure to try one of these next: Chicken & Enoki Mushroom Stir Fry, Buffalo Cauliflower Wings Recipe, and Spanish Riced Cauliflower.

Other recipes you'll love