A healthy and easy tabbouleh salad recipe!

19 ratings

Our authentic tabbouleh recipe will quickly become your go-to salad! This healthy salad is stuffed with veggies and complemented with fresh lemon juice, sea salt and pepper, delivering on taste and nutrition.

Vegetarian icon Gluten Free icon Paleos icon


2 Cup Parsley, fresh flat leaf - chopped
1/2 Cup Fresh mint, chopped
1 Cup Tomatoes, diced
1 Cup Cauliflower, riced
1 Tbsp Fresh lemon juice


step #1

This recipe is very simple – start with a large mixing bowl.

step #2

Add the parsley, mint, tomatoes, cauliflower and lemon juice in the bowl and mix well.

step #3

Sprinkle sea salt & pepper to taste.

step #4

Ready to serve!


19 ratings

Did you know?

An authentic tabbouleh recipe is traditionally made with tomatoes, parsley, mint, bulgur and salt. We decided to substitute bulgur for cauliflower to pack more nutrition into this delicious vegetarian dish.

If you’ve enjoyed our easy tabbouleh salad recipe, then be sure to try these other dishes: Mediterranean Style Pork Cutlet, Mediterranean Vegetable Stew with Clams and Mediterranean Steak, Americanised.

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