Natalie’s Spicy Spinach & Tomatoes

India-inspired spicy vegetables!

15 min. 1 serv.
32 ratings

This dish adds a spicy twist to traditional low-carb vegetable recipes. If you want to try something new with a kick, then this is the dish for you!

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If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
1/4 Tsp Garlic, minced
1/4 Tsp Ginger, minced
1/2 Tsp Grape seed oil
1/2 Cup Tomatoes, diced
1 Tsp Coriander
1 Bag Spinach, fresh or frozen
1 Egg, poached


Did you know?

Spicy foods do so much more than just add a twist to traditional foods. Some studies have shown that spicy foods boost your metabolism which, in turn, leads to increased weight loss. Spicy foods can even help clear out your sinuses. Talk about a superfood!

If you’re interested in other recipes similar to our spicy vegetable dish, then be sure to check these out: Spicy Lemon Garlic Shrimp & Zucchini Noodles, Chicken with Spicy Red Bell Pepper Coulisand Spicy Dressing.

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