Natalie’s Pico De Gallo Chicken Salad

This easy chicken salad recipe is sure to delight with fresh flavor!

10 min. 1 serv.
20 ratings

Combining fresh pico de gallo with poultry and vegetables, this low-carb chicken salad recipe is a great way to kick up standard leafy greens. This recipe delivers on great taste without packing on the carbs. Try this easy chicken salad recipe and see for yourself!

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If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
7 Oz Chicken, thinly sliced
1 1/2 Cup Spinach
1/2 Cup Pico de gallo
2 Tbsp Balsamic dressing, low fat low carb


Did you know?

Pico de gallo is a fresh uncooked salad generally made from chopped tomato, onion, serrano peppers, and coriander leaves (the combination can vary from region to region and from recipe to recipe). Because pico de gallo has less liquid than other liquid salsas found in Mexican cuisine, it makes a great ingredient in main dishes such as our healthier chicken salad recipe.

If you’ve enjoyed this low-carb chicken salad recipe, let us know in the comments below!

Try one of these chicken recipes next time: Mediterranean Style Chicken Recipe, Natalie’s Creamy Chicken Strips Recipe, and Minced Chicken With Kale & Cherry Tomatoes Recipe.

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