A simple and delicious low-carb omelette!

38 ratings

This low-fat omelette is perfect for when you need to make a quick meal but are still looking for a healthy option. It doesn’t matter the time of day, this easy low fat, low carb omelette recipe is the perfect meal for breakfast, lunch, or dinner!

Once you’ve had a chance to prepare this low-carb omelette, be sure to let us know what you thought in the comment below.

Gluten Free icon Paleos icon


3 Eggs
2 Cup Mushrooms, sliced
1 Tbsp Garlic flower, chopped


step #1

Place your non-stick pan over medium-high heat.

step #2

Add your mushrooms, season with sea salt and pepper, and let them sear.

step #3

While they are searing, whisk your three eggs together in a separate bowl, and season the mixture with a little sea salt.

step #4

Once your mushrooms are well seared, add your egg mixture to the pan. Mix the mushrooms into the egg.

step #5

After giving everything a quick stir, sprinkle the top with garlic flower and let your omelette cook evenly.

step #6

Once your omelette is cooked to your desired texture, delicately roll your omelette off the pan.

step #7

Ready to serve!


38 ratings

Did you know?

In the food world, we classify mushrooms as vegetables, but they are not technically plants! Even without the official veggie status, mushrooms are a great way to improve your health. Studies have shown that the fiber, potassium, and vitamin C found in mushrooms contribute to improved cardiovascular health.

If you enjoyed this delicious low fat, low carb omelette, then be sure to check out our other healthier omelette recipes: Omelette Cakes, Asparagus Omelette, and Pizza Omelette.

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