Mushroom And Garlic Flower Omelette

A simple and delicious low-carb omelette!

5 min. 1 serv.
38 ratings

This low-fat omelette is perfect for when you need to make a quick meal but are still looking for a healthy option. It doesn’t matter the time of day, this easy low fat, low carb omelette recipe is the perfect meal for breakfast, lunch, or dinner!

Once you’ve had a chance to prepare this low-carb omelette, be sure to let us know what you thought in the comment below.

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If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
3 Eggs
2 Cup Mushrooms, sliced
1 Tbsp Garlic flower, chopped


Did you know?

In the food world, we classify mushrooms as vegetables, but they are not technically plants! Even without the official veggie status, mushrooms are a great way to improve your health. Studies have shown that the fiber, potassium, and vitamin C found in mushrooms contribute to improved cardiovascular health.

If you enjoyed this delicious low fat, low carb omelette, then be sure to check out our other healthier omelette recipes: Omelette Cakes, Asparagus Omelette, and Pizza Omelette.

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