A simple and delicious low-carb omelette!

This low-fat omelette is perfect for when you need to make a quick meal but are still looking for a healthy option. It doesn’t matter the time of day, this easy low fat, low carb omelette recipe is the perfect meal for breakfast, lunch, or dinner!

Once you’ve had a chance to prepare this low-carb omelette, be sure to let us know what you thought in the comment below.



3 Eggs
2 Cup Mushrooms, sliced
1 Tbsp Garlic flower, chopped


step #1

Place your non-stick pan over medium-high heat.

step #2

Add your mushrooms, season with sea salt and pepper, and let them sear.

step #3

While they are searing, whisk your three eggs together in a separate bowl, and season the mixture with a little sea salt.

step #4

Once your mushrooms are well seared, add your egg mixture to the pan. Mix the mushrooms into the egg.

step #5

After giving everything a quick stir, sprinkle the top with garlic flower and let your omelette cook evenly.

step #6

Once your omelette is cooked to your desired texture, delicately roll your omelette off the pan.

step #7

Ready to serve!



Did you know?

In the food world, we classify mushrooms as vegetables, but they are not technically plants! Even without the official veggie status, mushrooms are a great way to improve your health. Studies have shown that the fiber, potassium, and vitamin C found in mushrooms contribute to improved cardiovascular health.

If you enjoyed this delicious low fat, low carb omelette, then be sure to check out our other healthier omelette recipes: Omelette Cakes, Asparagus Omelette, and Pizza Omelette.

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