Easy kale recipes are sure to impress your friends and family!

30 ratings

If you’re looking for a quick and easy recipe that doesn’t sacrifice nutrition, you’ve found it. Making delicious minced chicken with cherry tomatoes and kale is a great way to prepare a meal that’s healthier than you might expect. So if you’re looking for great meal in no time, give easy kale recipes like this one a try!


1 Cup Kale, chopped
1 Cup Cherry tomatoes, halved
7 Oz Chicken, thinly sliced
1 Garlic clove, minced
1 Pinch Jalapeno, minced
1 Oz Honey dijon dressing, low fat/low carb


step #1

Heat up a non-stick pan and add your chicken, letting it sear and cook evenly. 

step #2

Once you've seared the chicken, toss in your fresh, chopped kale, letting it cook with the chicken. It'll pick up some of the flavor from the meat, an added bonus.

step #3

Stir in your minced garlic clove next along with the jalapeño pepper. Do what you can to incorporate these flavors throughout, as they're sure to add a ton of delicious taste.

step #4

Pour in your honey Dijon vinaigrette next, stirring it through gently. 

step #5

Finally, add the cherry tomatoes, and let them heat gently. 

step #6

Ready to serve! 


30 ratings

Did you know?

Kale might be one of the best sources of vitamin K out there. If you though spinach was a great source of this bone-strengthening vitamin, you may be in for a shock when learn that a cup of kale gets you over 1100% of your recommended daily intake of this handy vitamin. That’s nearly 200% more than spinach! Vitamin K also has clotting properties that help keep your blood cells healthy and are extremely beneficial when you’ve got a cut or scrape.

What do you think of Minced Chicken With Cherry Tomatoes and Kale? Let us know in the comments below!

And make sure you try one of these great recipes for your next meal: Marianne’s Thai Chicken Stir Fry Recipe, Marinated Chicken With Lemon & Vegetables Recipe, and Marinated Chicken With Vegetables Recipe.

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