Mediterranean-style eggs put an international spin on breakfast!

34 ratings


2 Tsp Grape seed oil
2 Garlic cloves, minced
1 Cup Mushrooms, sliced
2 Cup Baby spinach
2 Cup Canned diced tomatoes
1 Tsp Red hot sauce
1 Tsp Ground cumin
3 Eggs, (3 to 4 )
1 Tsp Fresh parsley, chopped


step #1

In a hot non-stick pan with oil, add garlic; saute.

step #2

Then, add mushrooms and let cook until browned (3-5 minutes).  

step #3

Now, add spinach, let cook until wilted and then stir in tomatoes, hot sauce and cumin; let simmer for 5 minutes.

step #4

Lastly, make 3-4 holes in the mixture, add eggs, sea salt & pepper; cover and let cook for 8 to 10 minutes or until the eggs reach desired consistency.

step #5

Top with fresh parsley.

step #6

Ready to serve!


34 ratings

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