This lean meatball stroganoff is a delicious dinner option!
Our Meatball Stroganoff puts a new spin on this classic dish, swapping out the traditional stewing beef for lean meatballs packed with flavor! The delicious sauce features tasty mushrooms and low-fat sour cream, a winning combination to complement the savory meatballs. Best of all, this recipe is easy to make, a great option for a quick dinner!
6 Ground beef, sirloin
1 Tbsp Sea salt
1/4 Tbsp Pepper
1/2 Tbsp Garlic powder
1/2 Tbsp Onion powder
1 Tbsp Parsley
1 Tbsp Worcestershire sauce
1 Tbsp Grape seed oil
1 Tbsp Grape seed oil,
2 Cup Mushrooms, sliced
1 Garlic clove, minced
1 Cup Beef broth, low sodium
1/2 Cup sour cream, fat free
2 Tbsp Fresh parsley,
Sea salt & pepper,
Combine the meatball ingredients (except oil) in a medium-sized mixing bowl. Use your hands to form the meatballs.
Heat the 1 tablespoon of grape seed oil in a large non-stick pan.
Cook the meatballs on medium heat in the oil until they're evenly browned and cooked through (approximately 2 to 3 minutes per side).
Remove the meatballs from the pan and set aside.
Add a teaspoon of oil and 2 cups of sliced mushrooms to the pan.
Cook until the mushrooms are golden and fragrant, approximately 4 to 5 minutes.
Add beef broth to your pan.
Whisk in the sour cream with the broth and mushrooms.
Add the meatballs to the pan, stirring to incorporate all flavors.
Season with salt and pepper to taste. Simmer on low for 20 minutes.
Garnish with fresh parsley.
Did you know?
Mushrooms are a great source of antioxidants, substances that help remove potentially harmful free radicals from the body. While it’s generally known that brighter fruits and veggies (like red peppers) are a good source of antioxidants, it’s not widely known that mushrooms are just as good, if not better. Plus, these fun fungi give you a healthy dose of selenium and are one of the few foods that naturally give you vitamin D. Don’t rule them out!
If you enjoyed this Meatball Stroganoff recipe, be sure to let us know in the comments below!
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