Mango smoothie bowl

Start your morning right with this delicious mango smoothie bowl!

10 min. 1 serv.
55 ratings

Waking up bright and early can be hard to do, but it doesn’t have to be with this amazing mango smoothie bowl! It’s easy to make, uses delicious healthy ingredients, and will make sure you have a great start to your day. Mixing mangoes, blueberries, coconut, and cauliflower, this recipe packs in the healthy stuff without sacrificing great taste. Try it and see for yourself!

Vegetarian icon Gluten Free icon Paleos icon
CALORIES: 200

INGREDIENTS

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1/2 Cup almond milk, unsweetened
1/2 Cup frozen mango, chunks
1/2 Cup Cauliflower, cooked
2 Tsp coconut oil
1/2 Tsp ground tumeric
1 Tsp blueberries
1/2 Tsp chia seeds
1/2 Tsp hemp seeds
1 Tsp coconut, shredded

DIRECTIONS

Did you know?

Mangos are super popular all over the world, and were first grown in India nearly 5,000 years ago! There are many reasons on why you need to have a mango in your diet daily, but one of the key benefits is the high level of Vitamin C, Pectin, and Fibres! And, there’s also Vitamin E on top of that! So sit back and enjoy some Mangos, you’re only doing a body a favor!

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