This healthy green bean recipe makes a quick and easy appetizer!

33 ratings

Introduce your taste buds to international flavors with these Asian-inspired low-carb green beans! This recipe gives you restaurant-quality beans in no time at all.

Once you’ve tried your hand at making this delicious side dish or appetizer, leave us a comment!


2 Cup Green beans
2 Tsp Olive oil
1 Tsp Garlic, minced
1/2 Tsp Ginger
2 Tbsp Soy sauce, low sodium


step #1

You'll start by adding 1 inch of water to a medium-sized saucepan.

step #2

Add the steamer basket over the water, and place your green beans in the basket.

step #3

Bring the water to a boil over high heat.

step #4

When the water starts to boil, reduce the heat to medium and cover your beans.

step #5

Steam for approximately 8 – 10 minutes.

step #6

In a frying pan, heat olive oil on medium/medium-high heat.

step #7

Once the oil is hot, add garlic, ginger, and soy sauce to the pan. Stir to mix your ingredients.

step #8

Once your beans are steamed, add them to the pan and sauté until the beans are heated through and slightly wilted.

step #9

Ready to serve!


33 ratings

Did you know?

Green beans can lead to a reduced risk of heart disease and colon cancer while providing a big boost to your immune system! Our healthier green bean recipe has lots of fiber, which can also help regulate your digestive system.

If you enjoyed this low-carb green bean recipe and are looking for other green bean recipes to try, be sure to check out these suggestions: Garlic Shrimp with Green Beans and Long Green Bean & Bamboo Shoot Chicken Filet.

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