Italian Baked Eggs

A protein-packed baked egg recipe that doesn't skip on flavor!

25 min. 2 serv.
58 ratings

Looking for something new and exciting for breakfast?

This recipe takes eggs and layers on the cheese, garlic, tomatoes, and basil. The finished meal is rich, savory, and filling.

In short? A breakfast that is sure to keep you going. Give it a try and let us know what you think!

Leave a comment about this baked egg recipe, and share with your friends so they can try it too!

Low Carbs icon Vegetarian icon Gluten Free icon
CALORIES: 420

INGREDIENTS

2 Tbsp Olive oil, extra-virgin
14.5 Oz Canned crushed tomatoes
2 Garlic cloves, thinly sliced
1/2 Tsp Chili flakes
1 Tbsp Onion powder
4 Eggs
1/4 Cup Parmesan, grated
Sea salt & pepper, to taste
Fresh basil leaves, shredded

DIRECTIONS

Did you know?

Basil, that ever-popular herb, is frequently added to foods near the end of cooking, as heat can quickly destroy the flavor. Due to its fragrance and taste, basil is used in cooking throughout Asia and the Mediterranean. It’s ground into pesto in Italian cooking and deep-fried and served with chicken in Taiwan. Basil has more than earned the epithet “King of Herbs!”

If you liked this breakfast recipe, be sure to try out our Buffalo Chicken Egg Muffins, Spinach Enchiladas, and for something different, Bulletproof Coffee. Let us know which one you liked best in the comments, and be sure to share the recipe with your friends and family!

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