Italian Asparagus & Mushrooms

This Asparagus and Mushrooms recipe is the perfect side dish!

5 min. 2 serv.
28 ratings

If you’re thinking of having chicken for dinner tonight, our Italian Asparagus and Mushrooms recipe is a great side dish that’s a perfect compliment to a savory meal!

Fresh mushrooms and asparagus are perfectly seasoned with garlic, Italian seasoning, salt, and pepper. Share this tasty side dish with your family and friends so that they can have a lovely dinner packed with flavor!

A chicken dish we recommend that pairs nicely with the Italian Asparagus and Mushrooms is our low-carb Chicken Piccata recipe. Don’t forget to rate both recipes to let us know if you enjoyed this pairing!

Vegetarian icon Gluten Free icon Paleos icon
CALORIES: 170

INGREDIENTS

2 Cups Asparagus, Cut into 1-inch pieces
2 Cups Fresh Mushrooms, Sliced
2 Tbsp Grape seed oil
2 Cloves Garlic, Minced
1 Tbsp Italian seasoning
1/2 Tsp Salt
1/4 Tsp Pepper

DIRECTIONS

Did you know?

China produces the most asparagus by far at approximately 7 million metric tons every year. We can understand why! Not only does it taste good, there are many health benefits associated with asparagus. For instance, as a low-calorie vegetable, asparagus is a good source of antioxidants. Antioxidants help remove harmful free radicals from the body. Also, it’s a good source of minerals such as copper and iron. Copper is needed for the production of red blood cells and iron is important for cellular respiration and red blood cell formation.

Here are some more tasty side dish recipes to enjoy with your dinner: Eggplant Pizza Bites, Jello Salad, and Spicy Cauliflower Bites.

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