How To Cook Mussels With Garlic & Cauliflower Recipe

Learning how to cook mussels with garlic and cauliflower is sure to impress dinner guests!

15 min. 1 serv.
30 ratings

Cauliflower is a delicious, versatile vegetable that pairs well with the tender flavor of mussels. Add in some garlic, and learning how to cook mussels with cauliflower is sure to satisfy! Great flavor, texture, and a little spiciness make learning how to cook mussels with garlic a must for anyone looking to up their game in the kitchen. Give it a try today, and treat yourself to this amazing recipe!

Gluten Free icon Paleos icon
CALORIES: 230

Ingredients

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
2 Lb Mussels
3 Oz Water
1 Cup Cauliflower, chopped
1 Cup Celery, sliced thinly
1 Tbsp Garlic
1 Tbsp Chives
1 Jalapeno pepper

Directions

Did you know?

Cauliflower gets a lot of us in low-carb diets, not to mention in gluten-free diets! It’s a bit of jack-of-all-trades, and gets used to make everything from biscuits to pizza dough. Cauliflower has a similar texture to starchy foods like potatoes or rice, but has the benefit of no starch. Better still, cauliflower can be used to create flours, giving those suffering from gluten intolerance a healthy and delicious alternative.

Who knew learning how to cook mussels with cauliflower could open the door to so many options? Let us know what you think in the comments below!

If you liked this, try these recipes next: How To Cook Mussels & Shrimp With Mushrooms Recipe, How To Cook Mussels With Tomatoes & Garlic Recipe, and How To Cook Steamed Oriental Mussels.

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