Honey-Garlic Chicken Stir Fry

25 min. 4 serv.
20 ratings

Homemade sauces are so much better for your health than store-bought versions. And this sauce is not only better for your health but it also tastes amazing.

Low Carbs icon Gluten Free icon
CALORIES: 440

Ingredients

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
3 1/2 Tbsp Olive oil
2 Garlic clove, thinly sliced
1 1/2 Pound Boneless, skinless chicken breasts, cut crosswise into 1-inch strips
Kosher Salt
1 Medium Broccoli, cut into small florets
1 Medium Red bell pepper, cored, seeded, and cut into 1/2-inch-wide strips
2 Medium Zucchini, sliced into 1/2-inch-thick half moon
2 Green onions, thinly sliced

Sauce

1/4 Cup vegetable broth, low-sodium gluten-free
2 Tbsp Tamari Sauce
1 Tbsp Honey
3 Garlic clove, minced
1 Tsp Sesame oil

Directions

Did you know?

What is raw honey?  It’s a pure, unfiltered, unpasteurized honey made by bees from the nectar of flowers. Most of the honey today is processed honey that’s been gathered from a hive, heated and filtered, robbing it of its nutritional value.

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