Heart of Palm with Tatziki is a delicious and healthy snack!

Heart of palm is extracted from the center of palm trees and has a mild, artichoke-like flavor with a crunchy texture and multiple health benefits. Some of the benefits of heart of palm include vitamin C, zinc, vitamin B6 and a substantial amount of fiber! Be sure to try our heart of palm with tatziki snack today.

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INGREDIENTS

32 Oz Greek yogurt, 0% fat
1 Cup Cucumbers, grated
1 Garlic clove, minced
2 Tbsp Lemon juice
2 Tbsp Olive oil
3 Tbsp Fresh dill, chopped
6 Cup Heart of palm, divided in 6

DIRECTIONS

step #1

In a medium sized bowl, add yogurt, cucumber, garlic, lemon juice, and olive oil; mix thoroughly. 

step #2

Now, add dill, sea salt and pepper; continue mixing until a smooth texture is reached. 

step #3

Lastly, pour mixture into a sealable container and set in the refrigerator overnight. 

step #4

Once the tatziki has chilled for over 8 hours, scoop into a serving bowl and place hearts of palm on a plate with tatziki on the side. 

step #5

Did you know that hearts of palm are a good source of Iron and Vitamin C?

step #6

Enjoy!

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