Healthier tuna recipes are quick and easy to make!
If you’re looking for ways to add more seafood into your diet, then you have to try easy tuna recipes! These healthier tuna recipes can be prepared in only a few minutes and only require a handful of ingredients. Be sure to add this recipe into your weekly meal schedule and let us know what you think in the comments below.
While heating a non-stick pan on the stove top, mix your smoked paprika, sea salt and fresh thyme.
Gently press all side of the tuna into the mix until it is lightly covered. Sprinkle a bit of pepper on top.
Add the seasoned tuna in the pan and let it cook for 2-3 minutes on each side. Be careful not to overcook; you want it rare.
Once it's cooked, remove the tuna, cut it evenly, and plate.
Ready to serve!
Did you know?
Paprika is made by smoking and grinding peppers or by air-drying and grinding peppers. The flavorful powder has also been linked to a number of health benefits including lowering blood pressure, improving eyesight and stimulating digestion! Paprika is a great rub you can add to just about any healthy tuna recipe, but it can also be used on chicken and other meats.