Try a chicken kebab recipe for a fun and nutritious meal tonight!

If you’re a fan of chicken kabobs and want to explore variations on this fun meal, then you’ve got to give this recipe a try. Mushrooms, bell pepper, and zucchini work perfectly with this easy dish. Whether you’re eating with family or friends, this chicken kebab recipe is guaranteed to be a blast.

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INGREDIENTS

7 Oz Chicken, cubed
1 Lemon, juiced
1 Garlic clove, minced
1 Cup Red bell peppers, cubed
1/2 Cup Baby portobello mushrooms, cubed
1/2 Cup Zucchini, cubed
1/4 Tsp Grape seed oil

DIRECTIONS

step #1

Set your oven to broil and let it preheat. While it's warming up, heat up a non-stick pan with grape seed oil and add the cubed bell peppers, zucchini, and mushrooms. Mix in the minced garlic clove at this point as well.

step #2

Next, add the chicken, allowing it to sear and cook evenly. 

step #3

When the chicken is cooked, remove everything from heat and allow it to cool. 

step #4

To help prevent your rosemary sticks from singing or otherwise burning, you can spray them with a bit of water ahead of time. Use them as your skewers and thread them through your chicken and vegetables. 

step #5

Place your kebabs into the oven for a few minutes. Keep a close eye on them, and when they're done, pull them out and drizzle them with freshly squeezed lemon juice.

step #6

Ready to serve!

Reviews

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Did you know?

Traditionally, this meal is referred to as a “kebab,” though in North America, “kabob” is equally common. Swapping plain wooden skewers for rosemary skewers means you get to reap the benefits of this great herb. Did you know that one of rosemary’s first documented uses was as a cognitive stimulant? It was widely believed that it helped improve one’s memory and mental function, and there’s more than a grain of truth in that. Studies have shown that rosemary can in fact improve memory retention, and it’s often used as a supplement for patients with Alzheimer’s or dementia.

So what do you think of chicken kabobs? Will you be trying them any time soon? Let us know in the comments below!

Make sure you try one of these great chicken recipes next: Cilantro Lime Chicken With Celery Root & Asparagus, Easy Chicken With Kale & Cherry Tomatoes Recipe, and Curry Chicken Stir Fry.

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