Try our refreshing electrolyte tonic the next time you work out!
This refreshing Ginger Lemon Electrolyte Tonic uses our tasty Ginger Lime Water recipe and is a great substitute for your standard sports drinks! Cut out the sugar and other additives for something that’s simple and sure to please. This electrolyte-boosting tonic is the perfect partner for when you’re trying to recharge during or after a workout – or you can just sip away to refresh on a hot summer day!
Did you know?
Ginger’s a great ingredient in a sugar-free sports drink like this electrolyte tonic. Ginger contains the compound gingerol, which is a powerful anti-inflammatory. Studies have linked it to reduced muscle pain and soreness, and while these effects might not be immediate, they do contribute to relieving those day-to-day aches and pains associated with muscle strain. Plus, if you find you have sore joints or suffer from osteoarthritis, the same anti-inflammatory benefits can provide some much-needed relief.
Let us know what you think of our Ginger Lemon Electrolyte Tonic in the comments below!