Garlic & Tomato Frittata

The perfect low-carb frittata for breakfast, lunch, or dinner!

10 min. 1 serv.
58 ratings

This low-fat frittata is the perfect meal for a busy person. Not only can it be prepared quickly, but it also delivers on essential nutrients and tastes incredible.

Follow the recipe below and let us know what you think in the comments!

Vegetarian icon Gluten Free icon Paleos icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
2 Cup Tomatoes, 1 cup diced, 1 cup sliced
3 Garlic cloves, thinly sliced
4 Eggs


Did you know?

Although it is believed that the word “frittata” comes from the Italian language, the origins of the dish is often debated. It is said that the dish could have come from Mesopotamia, Persia, Spain, North Africa, or Italy!

Even though the history of the frittata is up for the debate, the delicious taste and health benefits of our low carb frittata isn’t! If you enjoyed this recipe, be sure to try some of our other low-fat frittata recipes: Basil & Ginger Frittata and Frittata with Jicama.

Other recipes you'll love