Falafel & Bruschetta

Our Falafel recipe is easy and a great partner for fresh bruschetta!

30 min. 1 serv.
26 ratings

Our falafel recipe uses cooked chickpeas which are filled with vital nutrients and packed with protein. This succulent snack is a great way to bridge the gap between meals while helping you stick to a healthy diet. Be sure to try our falafel and bruschetta recipe today!

Vegetarian icon Gluten Free icon
CALORIES: 220

Ingredients

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
1/2 Cup Tomatoes, diced
1/4 Cup Fresh basil, chopped
1/4 Cup Cucumbers, seeded & diced
2 Tbsp Green onions, chopped
1 Tsp Olive oil
1 Tbsp Apple cider vinegar
1 Garlic clove, minced
1/4 Cup White beans, cooked
1/4 Cup Chickpeas, cooked
1/4 Tsp Cumin powder
1/4 Tsp Chili powder
1/4 Tsp Coriander, chopped
1/4 Cup Fresh parsley, chopped
1/4 Cup Fresh cilantro, chopped
1 Green onion, chopped
1/4 Tsp Grape seed oil

Directions

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