Egg Roll in a Bowl

A Healthy way to enjoy the taste of egg rolls!

15 min. 2 serv.
52 ratings

We all love egg rolls, and this recipe lets us all enjoy the taste without the carbs!

The combination of fragrant ingredients like ginger and garlic really give this one a distinctly flavorful taste.

And we can never get enough tamari, so you can bet we included it in this recipe. Make sure to look for gluten-free tamari or soy sauce!

Let us know what you think about this low-carb egg roll recipe with a comment, and share it with your friends as well!

Low Fat / Low Carb icon Low Carbs icon Gluten Free icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
1 Pound Ground turkey
1 Tsp Grape seed oil
1 Cup Mushrooms, Sliced
1 Cup Fresh Green Onions, Chopped
2 Tbsp Tamari or Soy Sauce, Low sodium
2 Tbsp Fresh Ginger, Chopped
2 Tbsp Garlic, Minced
4 Cups Cabbage, Sliced
Sea salt, To taste


Did you know?

Ginger is a herbaceous perennial that has been used in cooking for hundreds upon hundreds of years. It’s preferred climate is tropical forests, which is why you often see it in Asian cooking. Ginger was originally brought over to Europe via the lucrative spice trade which took place in the first century AD and beyond.

If you’re a big fan of ginger, check out our Chili Garlic Ginger Shrimp, Basil & Ginger Frittata, and Beef with Ginger, Mushrooms, & Kale recipes. Share them with your friends and let us know which one you all liked best!

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