Chicken With Confit Tomatoes

Chicken with tomato confit is a low-fat, low-carb meal you'll love!

10 min. 1 serv.
30 ratings

This chicken confit recipe with tomatoes is a quick and easy meal you can make on-the-go. The Jamaican pepper is a great way to add some excitement to the dish; but if you aren’t a fan of the spice, you can always substitute it for a milder pepper. Once you’ve tried this chicken and tomato confit recipe, try some of our other suggestions below… and don’t forget to leave a comment letting us know what you think!

Low Fat / Low Carb icon Low Carbs icon Gluten Free icon Paleos icon
CALORIES: 310

Ingredients

If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at info@lowfatlowcarb.com.
7 Oz Chicken, sliced
1 Cup Cherry tomatoes, confit
1 Cup Endive, cooked
1 Tsp Jamaican pepper, julienned
1/4 Cup Chives, chopped
1/4 Tsp Grape seed oil

Directions

Did you know?

8 ounces of chicken provides your daily dose of protein, which is essential in maintaining a low-fat diet without losing energy. This means chicken confit is a great source of protein!

If you want more recipes with tomato confit, try some of these other LowFatLowCarb.com favorites: Chicken with Confit Tomatoes Recipe, Scrambled Eggs with Tomato Confit Recipe, and Tomato Confit Stuffed with Tofu & Quail Eggs Recipe.

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