Chicken With Confit Tomatoes

Chicken with tomato confit is a low-fat, low-carb meal you'll love!

10 min. 1 serv.
30 ratings

This chicken confit recipe with tomatoes is a quick and easy meal you can make on-the-go. The Jamaican pepper is a great way to add some excitement to the dish; but if you aren’t a fan of the spice, you can always substitute it for a milder pepper. Once you’ve tried this chicken and tomato confit recipe, try some of our other suggestions below… and don’t forget to leave a comment letting us know what you think!

Low Fat / Low Carb icon Low Carbs icon Gluten Free icon Paleos icon
CALORIES: 310

INGREDIENTS

7 Oz Chicken, sliced
1 Cup Cherry tomatoes, confit
1 Cup Endive, cooked
1 Tsp Jamaican pepper, julienned
1/4 Cup Chives, chopped
1/4 Tsp Grape seed oil

DIRECTIONS

Did you know?

8 ounces of chicken provides your daily dose of protein, which is essential in maintaining a low-fat diet without losing energy. This means chicken confit is a great source of protein!

If you want more recipes with tomato confit, try some of these other LowFatLowCarb.com favorites: Chicken with Confit Tomatoes Recipe, Scrambled Eggs with Tomato Confit Recipe, and Tomato Confit Stuffed with Tofu & Quail Eggs Recipe.

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