Chicken Dish with Brussels Sprouts & Pea Shoots

Our delicious chicken dish with sprouts & shoots won't disappoint!

25 min. 2 serv.
31 ratings

Looking for a low-carb chicken recipe for dinner tonight?

Our savory Chicken with Brussels Sprouts and Pea Shoots dish is the perfect choice.

For those of you who don’t like adding Brussels’ sprouts to your meals, this tasty dish may surprise you!  You can even spice it up by adding a hot finger pepper! If you enjoyed this recipe, share it with your family and friends!

Low Fat / Low Carb icon Low Carbs icon Gluten Free icon Paleos icon


If you are following a certain protocol that does not allow for an ingredient that is listed below, please feel free to remove it from the recipe. If you need suggestions for substitutions, email us at
2 Chicken breasts, Sliced
Handful Brussels sprouts, Blanched
2 Cup Pea shoots
2 Tsp Chives, Chopped
1 Hot finger pepper, Seeded, minced
2 Tbsp Garlic, Minced
1 Tbsp Grape seed oil
Sea salt & pepper, To taste


Did you know?

Pea shoots are high in antioxidants, especially in Vitamin C, Vitamin A, and Vitamin K. This helps support the body’s inflammation system. Another benefit of pea shoots is that they help control your body weight and regulate your metabolism, as they are a good source of fiber.

Check out more of our delicious chicken dishes here: Chicken Adobo, Chicken with Cucumber Coriander Salsa Recipe, and Spicy Chicken Breast with Zucchini Noodles.


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