Healthy pizza recipes? Yes please!

10 ratings

Our pizza recipe is delicious and good for you, so you can enjoy a classic comfort food guilt-free by incorporating a low-carb pizza crust we’re sure you’ll love. Once you’ve tried our healthier pizza recipe, try substituting the spinach and chicken with some of your favorite toppings! Don’t forget to let us know what you think in the comments below.


1 Cup Cauliflower, riced
1 Large Egg, lightly beaten
1 Tsp Oregano
5 Oz Chicken, cooked & cubed
1 Cup Spinach, finely sliced
1/4 Tsp Basil
1 Tbsp Lemon juice


step #1

Before you begin, you'll need to prepare some riced cauliflower. If you haven't already done this for one of our other LowFatLowCarb recipes, you can check out how to prepare cauliflower rice!

step #2

To begin this healthy pizza recipe, preheat your oven to 450°F.

step #3

While your oven is heating, mix your cauliflower rice with your egg and oregano.

step #4

Take your cauliflower mixture and spread it on a baking sheet lined with parchment paper. Make sure you spread it in a round, pizza-like shape to make your low-carb pizza crust!

step #5

Once you're happy with the shape of your healthy crust, place your baking sheet in the oven and bake the pizza crust until it's a light brown color.

step #6

Pull the healthy pizza crust out of the oven and let it cool down.

step #7

Once it's cooled, layer on your chicken, spinach, and basil for some healthy pizza toppings.

step #8

Drizzle your pizza with lemon juice and place back in the oven on broil for a couple of minutes.

step #9

Ready to serve!


10 ratings

Did you know?

The cauliflower crust means your pizza is gluten free! Not only does cauliflower transform this into a gluten-free healthy pizza recipe, but cauliflower can be used for other baked goods as well! It can be used to make your pizza low carb, your baked goods low carb, and can be even used in place of mashed potatoes! Have you given our mashed cauliflower a try yet?

If you are all about healthy pizza recipes, here are a few others for you to try: Chicken & Mushroom Pizza With Tomato Confit, Pizza Omelette Recipe, & Portobello Chicken & Mushroom Pizza Recipe.

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