Chicken cutlet recipes are a great way to get your daily dose of protein!

This savory Chicken Cutlet Recipe has a daily serving of protein as well as a full serving of vegetables. The mint, cilantro, and basil in the recipe keep your chicken cutlets from being too plain, and the dish is so easy to make! It’s the perfect meal to impress your friends. To add even more flavor to your Chicken Cutlet Recipe, check out the Tips & Tricks below to learn how to make tomato confit.

2 ratings
“Followed the recipe directed, received rave reviews at work for a co-worker who can’t eat gluten. Thank you so much for making our day!! ” - Gab
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INGREDIENTS

1/4 Tsp Grape seed oil
7 Oz Chicken, sliced in two
3 Garlic clove, baked
1 Cup Cauliflower, blanched
1/2 Cup Cherry tomatoes, confit
1/2 Cup Zucchini, pearled
1 Tbsp Thaï spices
1 Lime, juiced
1 Tbsp Mint, cilantro and basil, mixed

DIRECTIONS

step #1

You will want to have already roasted your garlic, peeled your tomatoes, and blanched your cauliflower before you begin making our Chicken Cutlet Recipe.

step #2

To start, place your non-stick pan over medium heat and add your grape see oil, chicken cutlet, and sea salt and pepper to taste.

step #3

Sear your chicken cutlets on both sides.

step #4

You will know your cutlets are seared when the chicken has turned a nice brown color.

step #5

Once your chicken cutlets are seared, add your already roasted, un-peeled elephant garlic, blanched cauliflower, cherry tomatoes, and zucchini pearls to the pan with your chicken.

step #6

While everything is cooking, add your Thaï spice. Make sure your chicken cutlets and all your vegetables are covered by the spice.

step #7

Before adding your fresh herbs, pour your lime juice over the cutlets to deglaze your chicken pan.

step #8

Finally for this Chicken Cutlet Recipe, add your fresh herbs and make sure everything is well mixed.

step #9

Ready to serve!

Reviews

2 ratings

Did you know?

It’s important to get 2 cups of vegetables and 5oz to 8oz of protein every day. This Chicken Cutlet Recipe makes sure you are well on your way to getting your daily dose of nutrition! A staple of a low-fat, low-carb diet, chicken cutlets are the perfect way to add lean protein to any meal.

Once you’ve tried our Chicken Cutlet Recipe, try some of these other savory cutlet dishes with chicken, pork, and turkey, and let us know what you think in the comments below: Chicken Cutlet With Vegetable Pearl Recipe, Mediterranean-Style Pork Cutlet Recipe, and Turkey Cutlet With Honey & Dijon Mustard Dressing.

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