You won't want to miss out on tasting our amazing Chicken Cauliflower Fried Rice!

33 ratings

Chicken Cauliflower Fried Rice is another cauliflower recipe we can’t get enough of! In addition to cauliflower, you’ll find tasty ingredients such as eggs, snow peas, garlic, and coriander. Don’t forget to share this recipe with your friends and rate the recipe to let us know how much you loved it!


3 Cups Cauliflower, riced
1 1/2 Tbsp Grape seed oil
2 Eggs, lightly beaten
10 Oz Chicken breast, cut into bite-sized pieces
2 Cloves Garlic, crushed
1 Tbsp Ginger, finely minced
3 Green onions, thinly sliced
1/2 Cup Snow peas, trimmed, sliced diagonally
1 1/2 Tbsp Soy sauce, can also use Tamari
1/4 Cup Coriander, coarsely chopped, extra sprigs to serve with


step #1

on medium-high, heat half a tablespoon of oil in a large frying pan.

step #2

Stir-fry chicken for 3 to 4 minutes and set aside.

step #3

Heat the remaining oil. Stir-fry garlic and ginger for 1 minute.

step #4

Add cauliflower, snow peas, and half the green onion to the pan. Stir-fry these ingredients for 3 minutes.

step #5

Add the beaten egg to the middle of the pan and make sure to stir quickly so that the eggs are cooked through.

step #6

Place the chicken in the pan and add soy sauce. Stir-fry until warm and then garnish with coriander sprigs and green onion.

step #7

Ready to Serve!



33 ratings

Did you know?

Although soy sauce and tamari are both a product of fermented soybeans and are similar in appearance, there are significant differences between the two. For instance, tamari is a type of Japanese soy sauce. Even though soy sauce originated in China, it later spread throughout Asia at large. Another key difference is that tamari is darker in color, thicker, and less salty than soy sauce. Finally, tamari contains little or no wheat, whereas soy sauce does contain wheat or traces of wheat. Make sure to always look at the label to ensure the tamari you are buying is gluten-free!

If you love cauliflower, check out some of our amazing cauliflower recipes here: Spicy Kale Cauliflower Fritters, Whole Roasted Cauliflower with Lemon Vinaigrette, and Curry Cauliflower Rice Burger Bowl.


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