This delicious stir fry with chicken and broccoli is sure to satisfy!

Broccoli and chicken are the perfect match for delicious stir fry recipes. Our recipes ties it all together with a delicious low-fat, low-carb sauce that packs in soy, garlic, and ginger! Using simple ingredients, you can discover something delicious and flavorful that’s sure to satisfy. Try it for dinner tonight!

2 ratings


6 Oz Chicken breast, Cut into 1-inch pieces
2 Tsp Grape seed oil
1 Garlic clove, Finely chopped
1 Tsp Ginger, Finely chopped
1/2 Chicken Broth
1 1/2 Tbsp Soy sauce
1 Tsp Sugar substitute
2 Cups Broccoli


step #1

Heat grape seed oil in a non-stick skillet over medium-high heat. Cook chicken, garlic, and ginger for 2 to 3 minutes, or until chicken is brown.

step #2

Pour in chicken broth, soy sauce, and sugar substitute. Cover and let cook for five minutes, stirring twice.

step #3

Add broccoli to the skillet, cooking covered for approximately 5 minutes. Stir occasionally until chicken is cooked through. For a thicker sauce, simmer with the lid off for a few minutes.

step #4

When the chicken is ready to serve, top with chopped green onion.

step #5

Ready to serve!


2 ratings

Did you know?

Did you know that one cup of cooked broccoli gives you as much vitamin C as an orange? Vitamin C, as we’ve mentioned before, is a powerful anti-oxidant that helps the body produce collagen and heal. It’s also great at fighting free radicals in the body, compounds that can cause cancer. Broccoli, like so many other cruciferous vegetables, is a fantastic vegetable to include in any healthy diet!

What’d you think of this recipe? Let us know in the comments below!

Make sure you try one of these great recipes next, too: Chicken & Enoki Mushroom Stir Fry, Curry Chicken Stir Fry, and Cauliflower Hash Browns.

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