This delicious stir fry with chicken and broccoli is sure to satisfy!
Broccoli and chicken are the perfect match for delicious stir fry recipes. Our recipes ties it all together with a delicious low-fat, low-carb sauce that packs in soy, garlic, and ginger! Using simple ingredients, you can discover something delicious and flavorful that’s sure to satisfy. Try it for dinner tonight!
6 Oz Chicken breast, Cut into 1-inch pieces
2 Tsp Grape seed oil
1 Garlic clove, Finely chopped
1 Tsp Ginger, Finely chopped
1/2 Chicken Broth
1 1/2 Tbsp Soy sauce
1 Tsp Sugar substitute
2 Cups Broccoli
In a non-stick pan, heat grape seed oil over medium-high heat. Add chicken, ginger, and garlic and cook for 2-3 minutes or until chicken has browned.
Add soy sauce, sugar substitute, and chicken broth to pan and cover. Cook for an additional 5 minutes, stirring halfway through.
Add broccoli and cook for an additional 5 minutes or until chicken is thoroughly cooked, stirring occasionally to combine ingredients and flavors. If you want the sauce to thicken, let stir fry simmer with the lid removed for several minutes until desired consistency.
When ready to serve, garnish with green onions.
Did you know?
Did you know that one cup of cooked broccoli gives you as much vitamin C as an orange? Vitamin C, as we’ve mentioned before, is a powerful anti-oxidant that helps the body produce collagen and heal. It’s also great at fighting free radicals in the body, compounds that can cause cancer. Broccoli, like so many other cruciferous vegetables, is a fantastic vegetable to include in any healthy diet!
What’d you think of this recipe? Let us know in the comments below!
Make sure you try one of these great recipes next, too: Chicken & Enoki Mushroom Stir Fry, Curry Chicken Stir Fry, and Cauliflower Hash Browns.
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